jacha minerals

YOUR SKIN NEEDS ANTIOXIDANTS TO FIGHT OFF FREE RADICALS! Free radicals are electrons which are free to rome around and attach themselves to cells,  where they cause damage such as premature ageing and they break down the collagen in the skin.Things like pollution, smoking, UV Rays and chemicals which are used in our food and water are amongst many factors that cause Free radicals. Antioxidents are free radicals kryptonite and play an essential role in preventing free radicals from damaging your skin cells.   To prevent free radical damage on the inside of your body make sure to eat lots of fresh fruit and vegetables, drink plenty of water to generate healthy cells, and add things like pink grapefruit and pomegrante fruit as well as green tea to your diet as they are full of antioxidants.  The best way to protect your skin from the outside is to use products that contain VITAMIN C.  VITAMIN C is the best known and incredibly powerful antioxidant that will help increase your skins collagen production, and reduces wrinkles and the fine lines you see around your eyes. At the same time it brightens your skintone, helps heal your skin from the damage free radicals have already caused, and will reduce the appearance of scars.  Obviously using SPF on your skin is also essential in the prevention of free radical damage.